Knorr, Sauce Mix, Parma Rosa by Hellmann's nutrition facts
Macro breakdown
12.5 g
14% of calories
50 g
55% of calories
12.5 g
31% of calories
Portion calculator
Base serving: 8 g (8 g)
Calories
375
for 1 × 8 g
Protein
12.5 g
Carbs
50 g
Fat
12.5 g
Fibre
0 g
Sugar
25 g
Sodium
3620 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 3,620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 g (8 g) | 375 | 12.5 g | 50 g | 12.5 g | 3,620 mg |
| Per 100 g | 4,688 | 156.3 g | 625 g | 156.3 g | 45,250 mg |
Is Knorr, Sauce Mix, Parma Rosa by Hellmann's healthy?
Knorr, Sauce Mix, Parma Rosa by Hellmann's has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (3620 mg per serving).
Track Knorr, Sauce Mix, Parma Rosa by Hellmann's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Knorr, Sauce Mix, Parma Rosa by Hellmann's?
Knorr, Sauce Mix, Parma Rosa by Hellmann's has 375 calories per serving (8 g (8 g)).
How much protein is in Knorr, Sauce Mix, Parma Rosa by Hellmann's?
A serving of Knorr, Sauce Mix, Parma Rosa by Hellmann's contains 12.5 g of protein.
How many carbs are in Knorr, Sauce Mix, Parma Rosa by Hellmann's?
A serving of Knorr, Sauce Mix, Parma Rosa by Hellmann's has 50 g of carbohydrates, including 25 g of sugar.