Knudsen Small Curd Cottage Cheese by Knudsen nutrition facts

110calories per 0.5 cup (118 g)

Macro breakdown

Protein

10.2 g

38% of calories

Carbs

5.1 g

19% of calories

Fat

5.1 g

43% of calories

Portion calculator

Base serving: 0.5 cup (118 g)

Servings

Calories

110

for 1 × 0.5 cup

Protein

10.2 g

Carbs

5.1 g

Fat

5.1 g

Fibre

0 g

Sugar

4.2 g

Sodium

339 mg

Nutrition facts

Calories	110
Protein	10.2 g
Carbohydrates	5.1 g
Sugar	4.2 g
Fibre	0 g
Fat	5.1 g
Saturated fat	3 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (118 g)	110	10.2 g	5.1 g	5.1 g	339 mg
Per 100 g	93	8.6 g	4.3 g	4.3 g	287 mg

Is Knudsen Small Curd Cottage Cheese by Knudsen healthy?

Knudsen Small Curd Cottage Cheese by Knudsen has 110 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.

Track Knudsen Small Curd Cottage Cheese by Knudsen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Knudsen Small Curd Cottage Cheese by Knudsen?

Knudsen Small Curd Cottage Cheese by Knudsen has 110 calories per serving (0.5 cup (118 g)).

How much protein is in Knudsen Small Curd Cottage Cheese by Knudsen?

A serving of Knudsen Small Curd Cottage Cheese by Knudsen contains 10.2 g of protein.

How many carbs are in Knudsen Small Curd Cottage Cheese by Knudsen?

A serving of Knudsen Small Curd Cottage Cheese by Knudsen has 5.1 g of carbohydrates, including 4.2 g of sugar.

Track Knudsen Small Curd Co… in MunchMate →