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Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries nutrition facts

250calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

46.9 g

74% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

250

for 1 × 32 g

Protein

9.4 g

Carbs

46.9 g

Fat

3.1 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

422 mg

Nutrition facts

Calories250
Protein9.4 g
Carbohydrates46.9 g
Sugar6.3 g
Fibre3.1 g
Fat3.1 g
Saturated fat0 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2509.4 g46.9 g3.1 g422 mg
Per 100 g78129.3 g146.6 g9.8 g1,319 mg

Is Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries healthy?

Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries has 250 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries?

Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries has 250 calories per serving (32 g (32 g)).

How much protein is in Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries?

A serving of Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries contains 9.4 g of protein.

How many carbs are in Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries?

A serving of Koepplinger's Recipe, Split Top Oatmeal Bread by Perfection Bakeries has 46.9 g of carbohydrates, including 6.3 g of sugar.

Track Koepplinger's Recipe,… in MunchMate