Kolaches by Kroger nutrition facts
339calories per 1 kolache (56 g)
Macro breakdown
Protein
12.5 g
15% of calories
Carbs
32.1 g
38% of calories
Fat
17.9 g
47% of calories
Portion calculator
Base serving: 1 kolache (56 g)
Servings
Calories
339
for 1 × 1 kolache
Protein
12.5 g
Carbs
32.1 g
Fat
17.9 g
Fibre
1.8 g
Sugar
7.1 g
Sodium
768 mg
Nutrition facts
| Calories | 339 |
| Protein | 12.5 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 1.8 g |
| Fat | 17.9 g |
| Saturated fat | 6.3 g |
| Sodium | 768 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 kolache (56 g) | 339 | 12.5 g | 32.1 g | 17.9 g | 768 mg |
| Per 100 g | 605 | 22.3 g | 57.3 g | 32 g | 1,371 mg |
Is Kolaches by Kroger healthy?
Kolaches by Kroger has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (768 mg per serving).
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Frequently asked
How many calories are in Kolaches by Kroger?
Kolaches by Kroger has 339 calories per serving (1 kolache (56 g)).
How much protein is in Kolaches by Kroger?
A serving of Kolaches by Kroger contains 12.5 g of protein.
How many carbs are in Kolaches by Kroger?
A serving of Kolaches by Kroger has 32.1 g of carbohydrates, including 7.1 g of sugar.