Kong Korn by Associated Food Stores nutrition facts

318calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

13% of calories

Carbs

25 g

30% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

318

for 1 × 28 g

Protein

10.7 g

Carbs

25 g

Fat

21.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	318
Protein	10.7 g
Carbohydrates	25 g
Sugar	0 g
Fibre	7.1 g
Fat	21.4 g
Saturated fat	7.1 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	318	10.7 g	25 g	21.4 g	500 mg
Per 100 g	1,136	38.2 g	89.3 g	76.4 g	1,786 mg

Is Kong Korn by Associated Food Stores healthy?

Kong Korn by Associated Food Stores has 318 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Kong Korn by Associated Food Stores?

Kong Korn by Associated Food Stores has 318 calories per serving (28 g (28 g)).

How much protein is in Kong Korn by Associated Food Stores?

A serving of Kong Korn by Associated Food Stores contains 10.7 g of protein.

How many carbs are in Kong Korn by Associated Food Stores?

A serving of Kong Korn by Associated Food Stores has 25 g of carbohydrates, including 0 g of sugar.

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