Korean BBQ Almonds by Blue Diamond nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

536 mg

Nutrition facts

Calories	607
Protein	21.4 g
Carbohydrates	17.9 g
Sugar	7.1 g
Fibre	10.7 g
Fat	53.6 g
Saturated fat	3.6 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	21.4 g	17.9 g	53.6 g	536 mg
Per 100 g	2,168	76.4 g	63.9 g	191.4 g	1,914 mg

Is Korean BBQ Almonds by Blue Diamond healthy?

Korean BBQ Almonds by Blue Diamond has 607 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Korean BBQ Almonds by Blue Diamond?

Korean BBQ Almonds by Blue Diamond has 607 calories per serving (1 oz (28 g)).

How much protein is in Korean BBQ Almonds by Blue Diamond?

A serving of Korean BBQ Almonds by Blue Diamond contains 21.4 g of protein.

How many carbs are in Korean BBQ Almonds by Blue Diamond?

A serving of Korean BBQ Almonds by Blue Diamond has 17.9 g of carbohydrates, including 7.1 g of sugar.

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