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Kraft Shredded Parmesan Cheese by Kraft nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

32.1 g

32% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

64% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

32.1 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1540 mg

Nutrition facts

Calories393
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat16.1 g
Sodium1,540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39332.1 g3.6 g28.6 g1,540 mg
Per 100 g1,404114.6 g12.8 g102.1 g5,500 mg

Is Kraft Shredded Parmesan Cheese by Kraft healthy?

Kraft Shredded Parmesan Cheese by Kraft has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 32 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1540 mg per serving).

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Frequently asked

How many calories are in Kraft Shredded Parmesan Cheese by Kraft?

Kraft Shredded Parmesan Cheese by Kraft has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Kraft Shredded Parmesan Cheese by Kraft?

A serving of Kraft Shredded Parmesan Cheese by Kraft contains 32.1 g of protein.

How many carbs are in Kraft Shredded Parmesan Cheese by Kraft?

A serving of Kraft Shredded Parmesan Cheese by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.

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