Krakus, Gingerbread by Square Enterprises Corp. nutrition facts
Macro breakdown
4.4 g
5% of calories
73.9 g
80% of calories
6.5 g
16% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
370
for 1 × 23 g
Protein
4.4 g
Carbs
73.9 g
Fat
6.5 g
Fibre
4.3 g
Sugar
39.1 g
Sodium
152 mg
Nutrition facts
| Calories | 370 |
| Protein | 4.4 g |
| Carbohydrates | 73.9 g |
| Sugar | 39.1 g |
| Fibre | 4.3 g |
| Fat | 6.5 g |
| Saturated fat | 0 g |
| Sodium | 152 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 370 | 4.4 g | 73.9 g | 6.5 g | 152 mg |
| Per 100 g | 1,609 | 18.9 g | 321.3 g | 28.3 g | 661 mg |
Is Krakus, Gingerbread by Square Enterprises Corp. healthy?
Krakus, Gingerbread by Square Enterprises Corp. has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Krakus, Gingerbread by Square Enterprises Corp.?
Krakus, Gingerbread by Square Enterprises Corp. has 370 calories per serving (23 g (23 g)).
How much protein is in Krakus, Gingerbread by Square Enterprises Corp.?
A serving of Krakus, Gingerbread by Square Enterprises Corp. contains 4.4 g of protein.
How many carbs are in Krakus, Gingerbread by Square Enterprises Corp.?
A serving of Krakus, Gingerbread by Square Enterprises Corp. has 73.9 g of carbohydrates, including 39.1 g of sugar.