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Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

8% of calories

Carbs

71 g

57% of calories

Fat

19.4 g

35% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

9.7 g

Carbs

71 g

Fat

19.4 g

Fibre

9.7 g

Sugar

6.5 g

Sodium

419 mg

Nutrition facts

Calories452
Protein9.7 g
Carbohydrates71 g
Sugar6.5 g
Fibre9.7 g
Fat19.4 g
Saturated fat3.2 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4529.7 g71 g19.4 g419 mg
Per 100 g1,45831.2 g229 g62.6 g1,352 mg

Is Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger healthy?

Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger has 452 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger?

Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger has 452 calories per serving (31 g (31 g)).

How much protein is in Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger?

A serving of Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger contains 9.7 g of protein.

How many carbs are in Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger?

A serving of Kroger, Baked Wheat Crisps Multi-grain Crackers by Kroger has 71 g of carbohydrates, including 6.5 g of sugar.

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