Kroger, Break-free, Real Egg Product by Kroger nutrition facts
Macro breakdown
10.9 g
83% of calories
2.2 g
17% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (46 g)
Calories
54
for 1 × 3 tbsp
Protein
10.9 g
Carbs
2.2 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
196 mg
Nutrition facts
| Calories | 54 |
| Protein | 10.9 g |
| Carbohydrates | 2.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (46 g) | 54 | 10.9 g | 2.2 g | 0 g | 196 mg |
| Per 100 g | 117 | 23.7 g | 4.7 g | 0 g | 426 mg |
Is Kroger, Break-free, Real Egg Product by Kroger healthy?
Kroger, Break-free, Real Egg Product by Kroger has 54 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Kroger, Break-free, Real Egg Product by Kroger?
Kroger, Break-free, Real Egg Product by Kroger has 54 calories per serving (3 tbsp (46 g)).
How much protein is in Kroger, Break-free, Real Egg Product by Kroger?
A serving of Kroger, Break-free, Real Egg Product by Kroger contains 10.9 g of protein.
How many carbs are in Kroger, Break-free, Real Egg Product by Kroger?
A serving of Kroger, Break-free, Real Egg Product by Kroger has 2.2 g of carbohydrates, including 0 g of sugar.