Kroger by Kroger nutrition facts
309calories per 81 g (81 g)
Macro breakdown
Protein
21 g
27% of calories
Carbs
1.2 g
2% of calories
Fat
24.7 g
71% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
309
for 1 × 81 g
Protein
21 g
Carbs
1.2 g
Fat
24.7 g
Fibre
0 g
Sugar
1.2 g
Sodium
778 mg
Nutrition facts
| Calories | 309 |
| Protein | 21 g |
| Carbohydrates | 1.2 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 24.7 g |
| Saturated fat | 8.6 g |
| Sodium | 778 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 309 | 21 g | 1.2 g | 24.7 g | 778 mg |
| Per 100 g | 381 | 25.9 g | 1.5 g | 30.5 g | 960 mg |
Is Kroger by Kroger healthy?
Kroger by Kroger has 309 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (778 mg per serving).
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Frequently asked
How many calories are in Kroger by Kroger?
Kroger by Kroger has 309 calories per serving (81 g (81 g)).
How much protein is in Kroger by Kroger?
A serving of Kroger by Kroger contains 21 g of protein.
How many carbs are in Kroger by Kroger?
A serving of Kroger by Kroger has 1.2 g of carbohydrates, including 1.2 g of sugar.