Kroger, English Muffins by Kroger nutrition facts

213calories per 61 g (61 g)

Macro breakdown

Protein

11.5 g

19% of calories

Carbs

42.6 g

71% of calories

Fat

2.5 g

9% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

213

for 1 × 61 g

Protein

11.5 g

Carbs

42.6 g

Fat

2.5 g

Fibre

6.6 g

Sugar

3.3 g

Sodium

377 mg

Nutrition facts

Calories	213
Protein	11.5 g
Carbohydrates	42.6 g
Sugar	3.3 g
Fibre	6.6 g
Fat	2.5 g
Saturated fat	0.8 g
Sodium	377 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 61 g (61 g)	213	11.5 g	42.6 g	2.5 g	377 mg
Per 100 g	349	18.9 g	69.8 g	4 g	618 mg

Is Kroger, English Muffins by Kroger healthy?

Kroger, English Muffins by Kroger has 213 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (377 mg per serving).

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Frequently asked

How many calories are in Kroger, English Muffins by Kroger?

Kroger, English Muffins by Kroger has 213 calories per serving (61 g (61 g)).

How much protein is in Kroger, English Muffins by Kroger?

A serving of Kroger, English Muffins by Kroger contains 11.5 g of protein.

How many carbs are in Kroger, English Muffins by Kroger?

A serving of Kroger, English Muffins by Kroger has 42.6 g of carbohydrates, including 3.3 g of sugar.

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