MunchMate
Grocery

Kroger, Pearled Barley by Kroger nutrition facts

311calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

87% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

311

for 1 × 45 g

Protein

8.9 g

Carbs

77.8 g

Fat

1.1 g

Fibre

15.6 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories311
Protein8.9 g
Carbohydrates77.8 g
Sugar2.2 g
Fibre15.6 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3118.9 g77.8 g1.1 g0 mg
Per 100 g69119.8 g172.9 g2.5 g0 mg

Is Kroger, Pearled Barley by Kroger healthy?

Kroger, Pearled Barley by Kroger has 311 calories per serving. Here's the quick read:

  • A good source of fibre (16 g per serving).
  • Calorie-dense, so portion size matters.

Track Kroger, Pearled Barley by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Kroger, Pearled Barley by Kroger?

Kroger, Pearled Barley by Kroger has 311 calories per serving (45 g (45 g)).

How much protein is in Kroger, Pearled Barley by Kroger?

A serving of Kroger, Pearled Barley by Kroger contains 8.9 g of protein.

How many carbs are in Kroger, Pearled Barley by Kroger?

A serving of Kroger, Pearled Barley by Kroger has 77.8 g of carbohydrates, including 2.2 g of sugar.

Track Kroger, Pearled Barle… in MunchMate