Kroger, Pearled Barley by Kroger nutrition facts
Macro breakdown
8.9 g
10% of calories
77.8 g
87% of calories
1.1 g
3% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
311
for 1 × 45 g
Protein
8.9 g
Carbs
77.8 g
Fat
1.1 g
Fibre
15.6 g
Sugar
2.2 g
Sodium
0 mg
Nutrition facts
| Calories | 311 |
| Protein | 8.9 g |
| Carbohydrates | 77.8 g |
| Sugar | 2.2 g |
| Fibre | 15.6 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 311 | 8.9 g | 77.8 g | 1.1 g | 0 mg |
| Per 100 g | 691 | 19.8 g | 172.9 g | 2.5 g | 0 mg |
Is Kroger, Pearled Barley by Kroger healthy?
Kroger, Pearled Barley by Kroger has 311 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Kroger, Pearled Barley by Kroger?
Kroger, Pearled Barley by Kroger has 311 calories per serving (45 g (45 g)).
How much protein is in Kroger, Pearled Barley by Kroger?
A serving of Kroger, Pearled Barley by Kroger contains 8.9 g of protein.
How many carbs are in Kroger, Pearled Barley by Kroger?
A serving of Kroger, Pearled Barley by Kroger has 77.8 g of carbohydrates, including 2.2 g of sugar.