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Kroger, Puffed Cheese Curls by Kroger nutrition facts

531calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

59.4 g

46% of calories

Fat

28.1 g

49% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

531

for 1 × 32 g

Protein

6.3 g

Carbs

59.4 g

Fat

28.1 g

Fibre

3.1 g

Sugar

9.4 g

Sodium

938 mg

Nutrition facts

Calories531
Protein6.3 g
Carbohydrates59.4 g
Sugar9.4 g
Fibre3.1 g
Fat28.1 g
Saturated fat4.7 g
Sodium938 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)5316.3 g59.4 g28.1 g938 mg
Per 100 g1,65919.5 g185.6 g87.8 g2,931 mg

Is Kroger, Puffed Cheese Curls by Kroger healthy?

Kroger, Puffed Cheese Curls by Kroger has 531 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kroger, Puffed Cheese Curls by Kroger?

Kroger, Puffed Cheese Curls by Kroger has 531 calories per serving (32 g (32 g)).

How much protein is in Kroger, Puffed Cheese Curls by Kroger?

A serving of Kroger, Puffed Cheese Curls by Kroger contains 6.3 g of protein.

How many carbs are in Kroger, Puffed Cheese Curls by Kroger?

A serving of Kroger, Puffed Cheese Curls by Kroger has 59.4 g of carbohydrates, including 9.4 g of sugar.

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