Kroger, Puffed Cheese Curls by Kroger nutrition facts
Macro breakdown
6.3 g
5% of calories
59.4 g
46% of calories
28.1 g
49% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
531
for 1 × 32 g
Protein
6.3 g
Carbs
59.4 g
Fat
28.1 g
Fibre
3.1 g
Sugar
9.4 g
Sodium
938 mg
Nutrition facts
| Calories | 531 |
| Protein | 6.3 g |
| Carbohydrates | 59.4 g |
| Sugar | 9.4 g |
| Fibre | 3.1 g |
| Fat | 28.1 g |
| Saturated fat | 4.7 g |
| Sodium | 938 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 6.3 g | 59.4 g | 28.1 g | 938 mg |
| Per 100 g | 1,659 | 19.5 g | 185.6 g | 87.8 g | 2,931 mg |
Is Kroger, Puffed Cheese Curls by Kroger healthy?
Kroger, Puffed Cheese Curls by Kroger has 531 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kroger, Puffed Cheese Curls by Kroger?
Kroger, Puffed Cheese Curls by Kroger has 531 calories per serving (32 g (32 g)).
How much protein is in Kroger, Puffed Cheese Curls by Kroger?
A serving of Kroger, Puffed Cheese Curls by Kroger contains 6.3 g of protein.
How many carbs are in Kroger, Puffed Cheese Curls by Kroger?
A serving of Kroger, Puffed Cheese Curls by Kroger has 59.4 g of carbohydrates, including 9.4 g of sugar.