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Kroger, Saltines Wheat Crack-arrrs by Kroger nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

75% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

7.1 g

Fibre

7.1 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat7.1 g
Saturated fat0 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)4297.1 g71.4 g7.1 g714 mg
Per 100 g3,06451 g510 g51 g5,100 mg

Is Kroger, Saltines Wheat Crack-arrrs by Kroger healthy?

Kroger, Saltines Wheat Crack-arrrs by Kroger has 429 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Kroger, Saltines Wheat Crack-arrrs by Kroger?

Kroger, Saltines Wheat Crack-arrrs by Kroger has 429 calories per serving (14 g (14 g)).

How much protein is in Kroger, Saltines Wheat Crack-arrrs by Kroger?

A serving of Kroger, Saltines Wheat Crack-arrrs by Kroger contains 7.1 g of protein.

How many carbs are in Kroger, Saltines Wheat Crack-arrrs by Kroger?

A serving of Kroger, Saltines Wheat Crack-arrrs by Kroger has 71.4 g of carbohydrates, including 0 g of sugar.

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