Kumis by Intermark Foods nutrition facts
79calories per 8 oz (240 g)
Macro breakdown
Protein
5.8 g
27% of calories
Carbs
11.7 g
54% of calories
Fat
1.9 g
19% of calories
Portion calculator
Base serving: 8 oz (240 g)
Servings
Calories
79
for 1 × 8 oz
Protein
5.8 g
Carbs
11.7 g
Fat
1.9 g
Fibre
0 g
Sugar
11.7 g
Sodium
58 mg
Nutrition facts
| Calories | 79 |
| Protein | 5.8 g |
| Carbohydrates | 11.7 g |
| Sugar | 11.7 g |
| Fibre | 0 g |
| Fat | 1.9 g |
| Saturated fat | 1.3 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (240 g) | 79 | 5.8 g | 11.7 g | 1.9 g | 58 mg |
| Per 100 g | 33 | 2.4 g | 4.9 g | 0.8 g | 24 mg |
Is Kumis by Intermark Foods healthy?
Kumis by Intermark Foods has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kumis by Intermark Foods?
Kumis by Intermark Foods has 79 calories per serving (8 oz (240 g)).
How much protein is in Kumis by Intermark Foods?
A serving of Kumis by Intermark Foods contains 5.8 g of protein.
How many carbs are in Kumis by Intermark Foods?
A serving of Kumis by Intermark Foods has 11.7 g of carbohydrates, including 11.7 g of sugar.