La Cena, Black Beans by La Cena nutrition facts

340calories per 50 g (50 g)

Macro breakdown

Protein

22 g

26% of calories

Carbs

62 g

72% of calories

Fat

1 g

3% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

340

for 1 × 50 g

Protein

22 g

Carbs

62 g

Fat

1 g

Fibre

16 g

Sugar

2 g

Sodium

0 mg

Nutrition facts

Calories	340
Protein	22 g
Carbohydrates	62 g
Sugar	2 g
Fibre	16 g
Fat	1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	340	22 g	62 g	1 g	0 mg
Per 100 g	680	44 g	124 g	2 g	0 mg

Is La Cena, Black Beans by La Cena healthy?

La Cena, Black Beans by La Cena has 340 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in La Cena, Black Beans by La Cena?

La Cena, Black Beans by La Cena has 340 calories per serving (50 g (50 g)).

How much protein is in La Cena, Black Beans by La Cena?

A serving of La Cena, Black Beans by La Cena contains 22 g of protein.

How many carbs are in La Cena, Black Beans by La Cena?

A serving of La Cena, Black Beans by La Cena has 62 g of carbohydrates, including 2 g of sugar.

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