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La Fe Discos Para Empanadas by La Fe nutrition facts

325calories per 1 piece (40 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

52.5 g

66% of calories

Fat

7.5 g

21% of calories

Portion calculator

Base serving: 1 piece (40 g)

Servings

Calories

325

for 1 × 1 piece

Protein

10 g

Carbs

52.5 g

Fat

7.5 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

500 mg

Nutrition facts

Calories325
Protein10 g
Carbohydrates52.5 g
Sugar2.5 g
Fibre2.5 g
Fat7.5 g
Saturated fat3.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (40 g)32510 g52.5 g7.5 g500 mg
Per 100 g81325 g131.3 g18.8 g1,250 mg

Is La Fe Discos Para Empanadas by La Fe healthy?

La Fe Discos Para Empanadas by La Fe has 325 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in La Fe Discos Para Empanadas by La Fe?

La Fe Discos Para Empanadas by La Fe has 325 calories per serving (1 piece (40 g)).

How much protein is in La Fe Discos Para Empanadas by La Fe?

A serving of La Fe Discos Para Empanadas by La Fe contains 10 g of protein.

How many carbs are in La Fe Discos Para Empanadas by La Fe?

A serving of La Fe Discos Para Empanadas by La Fe has 52.5 g of carbohydrates, including 2.5 g of sugar.

Track La Fe Discos Para Emp… in MunchMate