La Sierra, Whole Black Bean by La Sierra nutrition facts
Macro breakdown
3.5 g
21% of calories
12.1 g
73% of calories
0.4 g
6% of calories
Portion calculator
Base serving: 116 g (116 g)
Calories
69
for 1 × 116 g
Protein
3.5 g
Carbs
12.1 g
Fat
0.4 g
Fibre
4.3 g
Sugar
0.9 g
Sodium
319 mg
Nutrition facts
| Calories | 69 |
| Protein | 3.5 g |
| Carbohydrates | 12.1 g |
| Sugar | 0.9 g |
| Fibre | 4.3 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 116 g (116 g) | 69 | 3.5 g | 12.1 g | 0.4 g | 319 mg |
| Per 100 g | 59 | 3 g | 10.4 g | 0.4 g | 275 mg |
Is La Sierra, Whole Black Bean by La Sierra healthy?
La Sierra, Whole Black Bean by La Sierra has 69 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in La Sierra, Whole Black Bean by La Sierra?
La Sierra, Whole Black Bean by La Sierra has 69 calories per serving (116 g (116 g)).
How much protein is in La Sierra, Whole Black Bean by La Sierra?
A serving of La Sierra, Whole Black Bean by La Sierra contains 3.5 g of protein.
How many carbs are in La Sierra, Whole Black Bean by La Sierra?
A serving of La Sierra, Whole Black Bean by La Sierra has 12.1 g of carbohydrates, including 0.9 g of sugar.