La Texana by Roundbook Publishing Group nutrition facts

210calories per 0.25 of (143 g)

Macro breakdown

Protein

11.9 g

23% of calories

Carbs

28.7 g

56% of calories

Fat

4.9 g

21% of calories

Portion calculator

Base serving: 0.25 of (143 g)

Servings

Calories

210

for 1 × 0.25 of

Protein

11.9 g

Carbs

28.7 g

Fat

4.9 g

Fibre

2.8 g

Sugar

2.1 g

Sodium

517 mg

Nutrition facts

Calories	210
Protein	11.9 g
Carbohydrates	28.7 g
Sugar	2.1 g
Fibre	2.8 g
Fat	4.9 g
Saturated fat	2.8 g
Sodium	517 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 of (143 g)	210	11.9 g	28.7 g	4.9 g	517 mg
Per 100 g	147	8.3 g	20.1 g	3.4 g	362 mg

Is La Texana by Roundbook Publishing Group healthy?

La Texana by Roundbook Publishing Group has 210 calories per serving. Here's the quick read:

•One serving of La Texana by Roundbook Publishing Group is 210 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in La Texana by Roundbook Publishing Group?

La Texana by Roundbook Publishing Group has 210 calories per serving (0.25 of (143 g)).

How much protein is in La Texana by Roundbook Publishing Group?

A serving of La Texana by Roundbook Publishing Group contains 11.9 g of protein.

How many carbs are in La Texana by Roundbook Publishing Group?

A serving of La Texana by Roundbook Publishing Group has 28.7 g of carbohydrates, including 2.1 g of sugar.

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