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La Yogurt by La Yogurt nutrition facts

94calories per 1 container (170 g)

Macro breakdown

Protein

3.5 g

15% of calories

Carbs

13.5 g

57% of calories

Fat

2.9 g

28% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

94

for 1 × 1 container

Protein

3.5 g

Carbs

13.5 g

Fat

2.9 g

Fibre

0 g

Sugar

11.2 g

Sodium

47 mg

Nutrition facts

Calories94
Protein3.5 g
Carbohydrates13.5 g
Sugar11.2 g
Fibre0 g
Fat2.9 g
Saturated fat1.8 g
Sodium47 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)943.5 g13.5 g2.9 g47 mg
Per 100 g552.1 g7.9 g1.7 g28 mg

Is La Yogurt by La Yogurt healthy?

La Yogurt by La Yogurt has 94 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in La Yogurt by La Yogurt?

La Yogurt by La Yogurt has 94 calories per serving (1 container (170 g)).

How much protein is in La Yogurt by La Yogurt?

A serving of La Yogurt by La Yogurt contains 3.5 g of protein.

How many carbs are in La Yogurt by La Yogurt?

A serving of La Yogurt by La Yogurt has 13.5 g of carbohydrates, including 11.2 g of sugar.

Track La Yogurt by La Yogurt in MunchMate