Lactaid Milk by Shoprite nutrition facts
46calories per 1 cup (240 g)
Macro breakdown
Protein
3.8 g
33% of calories
Carbs
5.4 g
47% of calories
Fat
1 g
20% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
46
for 1 × 1 cup
Protein
3.8 g
Carbs
5.4 g
Fat
1 g
Fibre
0 g
Sugar
5 g
Sodium
54 mg
Nutrition facts
| Calories | 46 |
| Protein | 3.8 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 46 | 3.8 g | 5.4 g | 1 g | 54 mg |
| Per 100 g | 19 | 1.6 g | 2.3 g | 0.4 g | 23 mg |
Is Lactaid Milk by Shoprite healthy?
Lactaid Milk by Shoprite has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lactaid Milk by Shoprite?
Lactaid Milk by Shoprite has 46 calories per serving (1 cup (240 g)).
How much protein is in Lactaid Milk by Shoprite?
A serving of Lactaid Milk by Shoprite contains 3.8 g of protein.
How many carbs are in Lactaid Milk by Shoprite?
A serving of Lactaid Milk by Shoprite has 5.4 g of carbohydrates, including 5 g of sugar.