Lactation Bar by Milkmakers nutrition facts
Macro breakdown
13.3 g
11% of calories
55.6 g
47% of calories
22.2 g
42% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
444
for 1 × 45 g
Protein
13.3 g
Carbs
55.6 g
Fat
22.2 g
Fibre
8.9 g
Sugar
17.8 g
Sodium
244 mg
Nutrition facts
| Calories | 444 |
| Protein | 13.3 g |
| Carbohydrates | 55.6 g |
| Sugar | 17.8 g |
| Fibre | 8.9 g |
| Fat | 22.2 g |
| Saturated fat | 3.3 g |
| Sodium | 244 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 444 | 13.3 g | 55.6 g | 22.2 g | 244 mg |
| Per 100 g | 987 | 29.6 g | 123.6 g | 49.3 g | 542 mg |
Is Lactation Bar by Milkmakers healthy?
Lactation Bar by Milkmakers has 444 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lactation Bar by Milkmakers?
Lactation Bar by Milkmakers has 444 calories per serving (45 g (45 g)).
How much protein is in Lactation Bar by Milkmakers?
A serving of Lactation Bar by Milkmakers contains 13.3 g of protein.
How many carbs are in Lactation Bar by Milkmakers?
A serving of Lactation Bar by Milkmakers has 55.6 g of carbohydrates, including 17.8 g of sugar.