Lactation Cookie Bites by Milkmakers nutrition facts
Macro breakdown
8.8 g
7% of calories
61.4 g
52% of calories
21 g
40% of calories
Portion calculator
Base serving: 1 bag (57 g)
Calories
474
for 1 × 1 bag
Protein
8.8 g
Carbs
61.4 g
Fat
21 g
Fibre
3.5 g
Sugar
28.1 g
Sodium
579 mg
Nutrition facts
| Calories | 474 |
| Protein | 8.8 g |
| Carbohydrates | 61.4 g |
| Sugar | 28.1 g |
| Fibre | 3.5 g |
| Fat | 21 g |
| Saturated fat | 12.3 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (57 g) | 474 | 8.8 g | 61.4 g | 21 g | 579 mg |
| Per 100 g | 832 | 15.4 g | 107.7 g | 36.8 g | 1,016 mg |
Is Lactation Cookie Bites by Milkmakers healthy?
Lactation Cookie Bites by Milkmakers has 474 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lactation Cookie Bites by Milkmakers?
Lactation Cookie Bites by Milkmakers has 474 calories per serving (1 bag (57 g)).
How much protein is in Lactation Cookie Bites by Milkmakers?
A serving of Lactation Cookie Bites by Milkmakers contains 8.8 g of protein.
How many carbs are in Lactation Cookie Bites by Milkmakers?
A serving of Lactation Cookie Bites by Milkmakers has 61.4 g of carbohydrates, including 28.1 g of sugar.