Lactation Cookie by Happysqueeze nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
56% of calories
20 g
38% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Calories
433
for 1 × 1 cookie
Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fibre
3.3 g
Sugar
26.7 g
Sodium
217 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 26.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 433 | 6.7 g | 66.7 g | 20 g | 217 mg |
| Per 100 g | 1,443 | 22.2 g | 222.3 g | 66.7 g | 723 mg |
Is Lactation Cookie by Happysqueeze healthy?
Lactation Cookie by Happysqueeze has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lactation Cookie by Happysqueeze?
Lactation Cookie by Happysqueeze has 433 calories per serving (1 cookie (30 g)).
How much protein is in Lactation Cookie by Happysqueeze?
A serving of Lactation Cookie by Happysqueeze contains 6.7 g of protein.
How many carbs are in Lactation Cookie by Happysqueeze?
A serving of Lactation Cookie by Happysqueeze has 66.7 g of carbohydrates, including 26.7 g of sugar.