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Lactose Free Milk by Good & Gather nutrition facts

62calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

22% of calories

Carbs

4.6 g

30% of calories

Fat

3.3 g

49% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

62

for 1 × 1 cup

Protein

3.3 g

Carbs

4.6 g

Fat

3.3 g

Fibre

0 g

Sugar

4.6 g

Sodium

50 mg

Nutrition facts

Calories62
Protein3.3 g
Carbohydrates4.6 g
Sugar4.6 g
Fibre0 g
Fat3.3 g
Saturated fat2.1 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)623.3 g4.6 g3.3 g50 mg
Per 100 g261.4 g1.9 g1.4 g21 mg

Is Lactose Free Milk by Good & Gather healthy?

Lactose Free Milk by Good & Gather has 62 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lactose Free Milk by Good & Gather?

Lactose Free Milk by Good & Gather has 62 calories per serving (1 cup (240 g)).

How much protein is in Lactose Free Milk by Good & Gather?

A serving of Lactose Free Milk by Good & Gather contains 3.3 g of protein.

How many carbs are in Lactose Free Milk by Good & Gather?

A serving of Lactose Free Milk by Good & Gather has 4.6 g of carbohydrates, including 4.6 g of sugar.

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