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Lady Fingers by Signature Select nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

64.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

0 g

Fibre

0 g

Sugar

35.7 g

Sodium

571 mg

Nutrition facts

Calories286
Protein3.6 g
Carbohydrates64.3 g
Sugar35.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2863.6 g64.3 g0 g571 mg
Per 100 g1,02112.8 g229.6 g0 g2,039 mg

Is Lady Fingers by Signature Select healthy?

Lady Fingers by Signature Select has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.
  • •High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Lady Fingers by Signature Select?

Lady Fingers by Signature Select has 286 calories per serving (28 g (28 g)).

How much protein is in Lady Fingers by Signature Select?

A serving of Lady Fingers by Signature Select contains 3.6 g of protein.

How many carbs are in Lady Fingers by Signature Select?

A serving of Lady Fingers by Signature Select has 64.3 g of carbohydrates, including 35.7 g of sugar.

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