Ladyfingers by Schar nutrition facts
394calories per 2 cookie (33 g)
Macro breakdown
Protein
9.1 g
9% of calories
Carbs
72.7 g
74% of calories
Fat
7.6 g
17% of calories
Portion calculator
Base serving: 2 cookie (33 g)
Servings
Calories
394
for 1 × 2 cookie
Protein
9.1 g
Carbs
72.7 g
Fat
7.6 g
Fibre
0 g
Sugar
33.3 g
Sodium
76 mg
Nutrition facts
| Calories | 394 |
| Protein | 9.1 g |
| Carbohydrates | 72.7 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 7.6 g |
| Saturated fat | 1.5 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (33 g) | 394 | 9.1 g | 72.7 g | 7.6 g | 76 mg |
| Per 100 g | 1,194 | 27.5 g | 220.3 g | 23 g | 230 mg |
Is Ladyfingers by Schar healthy?
Ladyfingers by Schar has 394 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ladyfingers by Schar?
Ladyfingers by Schar has 394 calories per serving (2 cookie (33 g)).
How much protein is in Ladyfingers by Schar?
A serving of Ladyfingers by Schar contains 9.1 g of protein.
How many carbs are in Ladyfingers by Schar?
A serving of Ladyfingers by Schar has 72.7 g of carbohydrates, including 33.3 g of sugar.