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Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates nutrition facts

489calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

44.4 g

37% of calories

Fat

31.1 g

59% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

489

for 1 × 45 g

Protein

4.4 g

Carbs

44.4 g

Fat

31.1 g

Fibre

4.4 g

Sugar

37.8 g

Sodium

78 mg

Nutrition facts

Calories489
Protein4.4 g
Carbohydrates44.4 g
Sugar37.8 g
Fibre4.4 g
Fat31.1 g
Saturated fat17.8 g
Sodium78 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)4894.4 g44.4 g31.1 g78 mg
Per 100 g1,0879.9 g98.7 g69.1 g173 mg

Is Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates healthy?

Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates has 489 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates?

Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates has 489 calories per serving (45 g (45 g)).

How much protein is in Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates?

A serving of Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates contains 4.4 g of protein.

How many carbs are in Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates?

A serving of Lake Champlain Chocolates, Dark Chocolate by Lake Champlain Chocolates has 44.4 g of carbohydrates, including 37.8 g of sugar.

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