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Lamb Saag With Basmati Rice by Saffron Road nutrition facts

106calories per 283 g (283 g)

Macro breakdown

Protein

6 g

21% of calories

Carbs

12.7 g

45% of calories

Fat

4.2 g

34% of calories

Portion calculator

Base serving: 283 g (283 g)

Servings

Calories

106

for 1 × 283 g

Protein

6 g

Carbs

12.7 g

Fat

4.2 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

223 mg

Nutrition facts

Calories106
Protein6 g
Carbohydrates12.7 g
Sugar1.1 g
Fibre1.1 g
Fat4.2 g
Saturated fat1.1 g
Sodium223 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 283 g (283 g)1066 g12.7 g4.2 g223 mg
Per 100 g372.1 g4.5 g1.5 g79 mg

Is Lamb Saag With Basmati Rice by Saffron Road healthy?

Lamb Saag With Basmati Rice by Saffron Road has 106 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lamb Saag With Basmati Rice by Saffron Road?

Lamb Saag With Basmati Rice by Saffron Road has 106 calories per serving (283 g (283 g)).

How much protein is in Lamb Saag With Basmati Rice by Saffron Road?

A serving of Lamb Saag With Basmati Rice by Saffron Road contains 6 g of protein.

How many carbs are in Lamb Saag With Basmati Rice by Saffron Road?

A serving of Lamb Saag With Basmati Rice by Saffron Road has 12.7 g of carbohydrates, including 1.1 g of sugar.

Track Lamb Saag With Basmat… in MunchMate