Lambertz, Assorted Cookies by Henry Lambertz Inc. nutrition facts
Macro breakdown
6.7 g
5% of calories
63.3 g
49% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
513
for 1 × 30 g
Protein
6.7 g
Carbs
63.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
31.7 g
Sodium
127 mg
Nutrition facts
| Calories | 513 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 31.7 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 127 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 513 | 6.7 g | 63.3 g | 26.7 g | 127 mg |
| Per 100 g | 1,710 | 22.2 g | 211 g | 89 g | 423 mg |
Is Lambertz, Assorted Cookies by Henry Lambertz Inc. healthy?
Lambertz, Assorted Cookies by Henry Lambertz Inc. has 513 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
Track Lambertz, Assorted Cookies by Henry Lambertz Inc. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Lambertz, Assorted Cookies by Henry Lambertz Inc.?
Lambertz, Assorted Cookies by Henry Lambertz Inc. has 513 calories per serving (30 g (30 g)).
How much protein is in Lambertz, Assorted Cookies by Henry Lambertz Inc.?
A serving of Lambertz, Assorted Cookies by Henry Lambertz Inc. contains 6.7 g of protein.
How many carbs are in Lambertz, Assorted Cookies by Henry Lambertz Inc.?
A serving of Lambertz, Assorted Cookies by Henry Lambertz Inc. has 63.3 g of carbohydrates, including 31.7 g of sugar.