Lambertz, Chocolate Cookies by Lambertz nutrition facts
Macro breakdown
5.6 g
4% of calories
63.9 g
48% of calories
27.8 g
47% of calories
Portion calculator
Base serving: 3 cookie (36 g)
Calories
528
for 1 × 3 cookie
Protein
5.6 g
Carbs
63.9 g
Fat
27.8 g
Fibre
5.6 g
Sugar
36.1 g
Sodium
125 mg
Nutrition facts
| Calories | 528 |
| Protein | 5.6 g |
| Carbohydrates | 63.9 g |
| Sugar | 36.1 g |
| Fibre | 5.6 g |
| Fat | 27.8 g |
| Saturated fat | 16.7 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (36 g) | 528 | 5.6 g | 63.9 g | 27.8 g | 125 mg |
| Per 100 g | 1,467 | 15.4 g | 177.5 g | 77.2 g | 347 mg |
Is Lambertz, Chocolate Cookies by Lambertz healthy?
Lambertz, Chocolate Cookies by Lambertz has 528 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lambertz, Chocolate Cookies by Lambertz?
Lambertz, Chocolate Cookies by Lambertz has 528 calories per serving (3 cookie (36 g)).
How much protein is in Lambertz, Chocolate Cookies by Lambertz?
A serving of Lambertz, Chocolate Cookies by Lambertz contains 5.6 g of protein.
How many carbs are in Lambertz, Chocolate Cookies by Lambertz?
A serving of Lambertz, Chocolate Cookies by Lambertz has 63.9 g of carbohydrates, including 36.1 g of sugar.