Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
47% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
964 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 60.7 g | 28.6 g | 964 mg |
| Per 100 g | 1,914 | 12.8 g | 216.8 g | 102.1 g | 3,443 mg |
Is Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance healthy?
Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance?
Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance has 536 calories per serving (28 g (28 g)).
How much protein is in Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance?
A serving of Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance contains 3.6 g of protein.
How many carbs are in Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance?
A serving of Lance, Bite Size Sandwich Crackers, Cheddar Cheese by Lance has 60.7 g of carbohydrates, including 10.7 g of sugar.