Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance nutrition facts
Macro breakdown
4.1 g
3% of calories
73.8 g
62% of calories
18.5 g
35% of calories
Portion calculator
Base serving: 48.75 g (48.75 g)
Calories
492
for 1 × 48.75 g
Protein
4.1 g
Carbs
73.8 g
Fat
18.5 g
Fibre
2.1 g
Sugar
32.8 g
Sodium
431 mg
Nutrition facts
| Calories | 492 |
| Protein | 4.1 g |
| Carbohydrates | 73.8 g |
| Sugar | 32.8 g |
| Fibre | 2.1 g |
| Fat | 18.5 g |
| Saturated fat | 8.2 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48.75 g (48.75 g) | 492 | 4.1 g | 73.8 g | 18.5 g | 431 mg |
| Per 100 g | 1,009 | 8.4 g | 151.4 g | 37.9 g | 884 mg |
Is Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance healthy?
Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance has 492 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (431 mg per serving).
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Frequently asked
How many calories are in Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance?
Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance has 492 calories per serving (48.75 g (48.75 g)).
How much protein is in Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance?
A serving of Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance contains 4.1 g of protein.
How many carbs are in Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance?
A serving of Lance, Cookie Sandwiches, Chocolate, Mint, Chocolate, Mint by Lance has 73.8 g of carbohydrates, including 32.8 g of sugar.