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Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

41% of calories

Fat

28.6 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

28.6 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates50 g
Sugar7.1 g
Fibre3.6 g
Fat28.6 g
Saturated fat14.3 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g50 g28.6 g750 mg
Per 100 g1,91425.5 g178.6 g102.1 g2,679 mg

Is Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance healthy?

Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance?

Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance has 536 calories per serving (28 g (28 g)).

How much protein is in Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance?

A serving of Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance contains 7.1 g of protein.

How many carbs are in Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance?

A serving of Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb by Lance has 50 g of carbohydrates, including 7.1 g of sugar.

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