Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance nutrition facts
Macro breakdown
7.7 g
6% of calories
66.7 g
53% of calories
23.1 g
41% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
487
for 1 × 39 g
Protein
7.7 g
Carbs
66.7 g
Fat
23.1 g
Fibre
2.6 g
Sugar
15.4 g
Sodium
744 mg
Nutrition facts
| Calories | 487 |
| Protein | 7.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 15.4 g |
| Fibre | 2.6 g |
| Fat | 23.1 g |
| Saturated fat | 7.7 g |
| Sodium | 744 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 487 | 7.7 g | 66.7 g | 23.1 g | 744 mg |
| Per 100 g | 1,249 | 19.7 g | 171 g | 59.2 g | 1,908 mg |
Is Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance healthy?
Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance has 487 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance?
Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance has 487 calories per serving (39 g (39 g)).
How much protein is in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance?
A serving of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance contains 7.7 g of protein.
How many carbs are in Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance?
A serving of Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar by Lance has 66.7 g of carbohydrates, including 15.4 g of sugar.