Lance, Hot & Spicy Peanuts by Lance nutrition facts
Macro breakdown
24.2 g
16% of calories
22.2 g
14% of calories
48.4 g
70% of calories
Portion calculator
Base serving: 49.6 g (49.6 g)
Calories
625
for 1 × 49.6 g
Protein
24.2 g
Carbs
22.2 g
Fat
48.4 g
Fibre
8.1 g
Sugar
4 g
Sodium
645 mg
Nutrition facts
| Calories | 625 |
| Protein | 24.2 g |
| Carbohydrates | 22.2 g |
| Sugar | 4 g |
| Fibre | 8.1 g |
| Fat | 48.4 g |
| Saturated fat | 9.1 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49.6 g (49.6 g) | 625 | 24.2 g | 22.2 g | 48.4 g | 645 mg |
| Per 100 g | 1,260 | 48.8 g | 44.8 g | 97.6 g | 1,300 mg |
Is Lance, Hot & Spicy Peanuts by Lance healthy?
Lance, Hot & Spicy Peanuts by Lance has 625 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (645 mg per serving).
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Frequently asked
How many calories are in Lance, Hot & Spicy Peanuts by Lance?
Lance, Hot & Spicy Peanuts by Lance has 625 calories per serving (49.6 g (49.6 g)).
How much protein is in Lance, Hot & Spicy Peanuts by Lance?
A serving of Lance, Hot & Spicy Peanuts by Lance contains 24.2 g of protein.
How many carbs are in Lance, Hot & Spicy Peanuts by Lance?
A serving of Lance, Hot & Spicy Peanuts by Lance has 22.2 g of carbohydrates, including 4 g of sugar.