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Lance, Hot & Spicy Peanuts by Lance nutrition facts

625calories per 49.6 g (49.6 g)

Macro breakdown

Protein

24.2 g

16% of calories

Carbs

22.2 g

14% of calories

Fat

48.4 g

70% of calories

Portion calculator

Base serving: 49.6 g (49.6 g)

Servings

Calories

625

for 1 × 49.6 g

Protein

24.2 g

Carbs

22.2 g

Fat

48.4 g

Fibre

8.1 g

Sugar

4 g

Sodium

645 mg

Nutrition facts

Calories625
Protein24.2 g
Carbohydrates22.2 g
Sugar4 g
Fibre8.1 g
Fat48.4 g
Saturated fat9.1 g
Sodium645 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 49.6 g (49.6 g)62524.2 g22.2 g48.4 g645 mg
Per 100 g1,26048.8 g44.8 g97.6 g1,300 mg

Is Lance, Hot & Spicy Peanuts by Lance healthy?

Lance, Hot & Spicy Peanuts by Lance has 625 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (645 mg per serving).

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Frequently asked

How many calories are in Lance, Hot & Spicy Peanuts by Lance?

Lance, Hot & Spicy Peanuts by Lance has 625 calories per serving (49.6 g (49.6 g)).

How much protein is in Lance, Hot & Spicy Peanuts by Lance?

A serving of Lance, Hot & Spicy Peanuts by Lance contains 24.2 g of protein.

How many carbs are in Lance, Hot & Spicy Peanuts by Lance?

A serving of Lance, Hot & Spicy Peanuts by Lance has 22.2 g of carbohydrates, including 4 g of sugar.

Track Lance, Hot & Spicy Pe… in MunchMate