Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance nutrition facts
Macro breakdown
8.2 g
6% of calories
67.4 g
54% of calories
22.4 g
40% of calories
Portion calculator
Base serving: 1 pack (49 g)
Calories
490
for 1 × 1 pack
Protein
8.2 g
Carbs
67.4 g
Fat
22.4 g
Fibre
2 g
Sugar
24.5 g
Sodium
408 mg
Nutrition facts
| Calories | 490 |
| Protein | 8.2 g |
| Carbohydrates | 67.4 g |
| Sugar | 24.5 g |
| Fibre | 2 g |
| Fat | 22.4 g |
| Saturated fat | 5.1 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (49 g) | 490 | 8.2 g | 67.4 g | 22.4 g | 408 mg |
| Per 100 g | 1,000 | 16.7 g | 137.6 g | 45.7 g | 833 mg |
Is Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance healthy?
Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance has 490 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (408 mg per serving).
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Frequently asked
How many calories are in Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance?
Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance has 490 calories per serving (1 pack (49 g)).
How much protein is in Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance?
A serving of Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance contains 8.2 g of protein.
How many carbs are in Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance?
A serving of Lance, Nekot, Cookie Sandwiches, Peanut Butter by Lance has 67.4 g of carbohydrates, including 24.5 g of sugar.