MunchMate
Grocery

Lance, Nekot, Pumpkin Cheesecake by Lance nutrition facts

513calories per 48.75 g (48.75 g)

Macro breakdown

Protein

4.1 g

3% of calories

Carbs

67.7 g

53% of calories

Fat

24.6 g

44% of calories

Portion calculator

Base serving: 48.75 g (48.75 g)

Servings

Calories

513

for 1 × 48.75 g

Protein

4.1 g

Carbs

67.7 g

Fat

24.6 g

Fibre

2.1 g

Sugar

26.7 g

Sodium

513 mg

Nutrition facts

Calories513
Protein4.1 g
Carbohydrates67.7 g
Sugar26.7 g
Fibre2.1 g
Fat24.6 g
Saturated fat10.3 g
Sodium513 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48.75 g (48.75 g)5134.1 g67.7 g24.6 g513 mg
Per 100 g1,0528.4 g138.9 g50.5 g1,052 mg

Is Lance, Nekot, Pumpkin Cheesecake by Lance healthy?

Lance, Nekot, Pumpkin Cheesecake by Lance has 513 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.
  • High in sodium (513 mg per serving).

Track Lance, Nekot, Pumpkin Cheesecake by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lance, Nekot, Pumpkin Cheesecake by Lance?

Lance, Nekot, Pumpkin Cheesecake by Lance has 513 calories per serving (48.75 g (48.75 g)).

How much protein is in Lance, Nekot, Pumpkin Cheesecake by Lance?

A serving of Lance, Nekot, Pumpkin Cheesecake by Lance contains 4.1 g of protein.

How many carbs are in Lance, Nekot, Pumpkin Cheesecake by Lance?

A serving of Lance, Nekot, Pumpkin Cheesecake by Lance has 67.7 g of carbohydrates, including 26.7 g of sugar.

Track Lance, Nekot, Pumpkin… in MunchMate