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Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance nutrition facts

484calories per 47.5 g (47.5 g)

Macro breakdown

Protein

8.4 g

7% of calories

Carbs

65.3 g

54% of calories

Fat

21 g

39% of calories

Portion calculator

Base serving: 47.5 g (47.5 g)

Servings

Calories

484

for 1 × 47.5 g

Protein

8.4 g

Carbs

65.3 g

Fat

21 g

Fibre

6.3 g

Sugar

19 g

Sodium

716 mg

Nutrition facts

Calories484
Protein8.4 g
Carbohydrates65.3 g
Sugar19 g
Fibre6.3 g
Fat21 g
Saturated fat8.4 g
Sodium716 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47.5 g (47.5 g)4848.4 g65.3 g21 g716 mg
Per 100 g1,01917.7 g137.5 g44.2 g1,507 mg

Is Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance healthy?

Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance has 484 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance?

Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance has 484 calories per serving (47.5 g (47.5 g)).

How much protein is in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance?

A serving of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance contains 8.4 g of protein.

How many carbs are in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance?

A serving of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Everything Bagel, Everything Bagel by Lance has 65.3 g of carbohydrates, including 19 g of sugar.

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