Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance nutrition facts
Macro breakdown
14.1 g
10% of calories
39.6 g
28% of calories
39.6 g
62% of calories
Portion calculator
Base serving: 35.4 g (35.4 g)
Calories
537
for 1 × 35.4 g
Protein
14.1 g
Carbs
39.6 g
Fat
39.6 g
Fibre
2.8 g
Sugar
19.8 g
Sodium
297 mg
Nutrition facts
| Calories | 537 |
| Protein | 14.1 g |
| Carbohydrates | 39.6 g |
| Sugar | 19.8 g |
| Fibre | 2.8 g |
| Fat | 39.6 g |
| Saturated fat | 7.1 g |
| Sodium | 297 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35.4 g (35.4 g) | 537 | 14.1 g | 39.6 g | 39.6 g | 297 mg |
| Per 100 g | 1,517 | 39.8 g | 111.9 g | 111.9 g | 839 mg |
Is Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance healthy?
Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 537 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?
Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 537 calories per serving (35.4 g (35.4 g)).
How much protein is in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?
A serving of Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance contains 14.1 g of protein.
How many carbs are in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?
A serving of Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 39.6 g of carbohydrates, including 19.8 g of sugar.