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Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance nutrition facts

537calories per 35.4 g (35.4 g)

Macro breakdown

Protein

14.1 g

10% of calories

Carbs

39.6 g

28% of calories

Fat

39.6 g

62% of calories

Portion calculator

Base serving: 35.4 g (35.4 g)

Servings

Calories

537

for 1 × 35.4 g

Protein

14.1 g

Carbs

39.6 g

Fat

39.6 g

Fibre

2.8 g

Sugar

19.8 g

Sodium

297 mg

Nutrition facts

Calories537
Protein14.1 g
Carbohydrates39.6 g
Sugar19.8 g
Fibre2.8 g
Fat39.6 g
Saturated fat7.1 g
Sodium297 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35.4 g (35.4 g)53714.1 g39.6 g39.6 g297 mg
Per 100 g1,51739.8 g111.9 g111.9 g839 mg

Is Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance healthy?

Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 537 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?

Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 537 calories per serving (35.4 g (35.4 g)).

How much protein is in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?

A serving of Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance contains 14.1 g of protein.

How many carbs are in Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance?

A serving of Lance, Refuel & Re-energize, Honey Roasted Cashews by Lance has 39.6 g of carbohydrates, including 19.8 g of sugar.

Track Lance, Refuel & Re-en… in MunchMate