Lance, Salted Peanuts by Lance nutrition facts
Macro breakdown
26.4 g
18% of calories
30.8 g
21% of calories
39.6 g
61% of calories
Portion calculator
Base serving: 22.7 g (22.7 g)
Calories
573
for 1 × 22.7 g
Protein
26.4 g
Carbs
30.8 g
Fat
39.6 g
Fibre
13.2 g
Sugar
0 g
Sodium
463 mg
Nutrition facts
| Calories | 573 |
| Protein | 26.4 g |
| Carbohydrates | 30.8 g |
| Sugar | 0 g |
| Fibre | 13.2 g |
| Fat | 39.6 g |
| Saturated fat | 8.8 g |
| Sodium | 463 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22.7 g (22.7 g) | 573 | 26.4 g | 30.8 g | 39.6 g | 463 mg |
| Per 100 g | 2,524 | 116.3 g | 135.7 g | 174.4 g | 2,040 mg |
Is Lance, Salted Peanuts by Lance healthy?
Lance, Salted Peanuts by Lance has 573 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (463 mg per serving).
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Frequently asked
How many calories are in Lance, Salted Peanuts by Lance?
Lance, Salted Peanuts by Lance has 573 calories per serving (22.7 g (22.7 g)).
How much protein is in Lance, Salted Peanuts by Lance?
A serving of Lance, Salted Peanuts by Lance contains 26.4 g of protein.
How many carbs are in Lance, Salted Peanuts by Lance?
A serving of Lance, Salted Peanuts by Lance has 30.8 g of carbohydrates, including 0 g of sugar.