Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance nutrition facts
Macro breakdown
7.7 g
6% of calories
64.1 g
52% of calories
23.1 g
42% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
487
for 1 × 39 g
Protein
7.7 g
Carbs
64.1 g
Fat
23.1 g
Fibre
2.6 g
Sugar
10.3 g
Sodium
949 mg
Nutrition facts
| Calories | 487 |
| Protein | 7.7 g |
| Carbohydrates | 64.1 g |
| Sugar | 10.3 g |
| Fibre | 2.6 g |
| Fat | 23.1 g |
| Saturated fat | 9 g |
| Sodium | 949 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 487 | 7.7 g | 64.1 g | 23.1 g | 949 mg |
| Per 100 g | 1,249 | 19.7 g | 164.4 g | 59.2 g | 2,433 mg |
Is Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance healthy?
Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance has 487 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance?
Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance has 487 calories per serving (39 g (39 g)).
How much protein is in Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance?
A serving of Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance contains 7.7 g of protein.
How many carbs are in Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance?
A serving of Lance, Sandwich Crackers, Buffalo Ranch, Buffalo Ranch by Lance has 64.1 g of carbohydrates, including 10.3 g of sugar.