Land O Lakes Soft Squeeze Spread by Land O'Lakes nutrition facts

643calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

64.3 g

100% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

643

for 1 × 14 g

Protein

0 g

Carbs

0 g

Fat

64.3 g

Fibre

—

Sugar

—

Sodium

643 mg

Nutrition facts

Calories	643
Protein	0 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	64.3 g
Saturated fat	14.3 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	643	0 g	0 g	64.3 g	643 mg
Per 100 g	4,593	0 g	0 g	459.3 g	4,593 mg

Is Land O Lakes Soft Squeeze Spread by Land O'Lakes healthy?

Land O Lakes Soft Squeeze Spread by Land O'Lakes has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Land O Lakes Soft Squeeze Spread by Land O'Lakes?

Land O Lakes Soft Squeeze Spread by Land O'Lakes has 643 calories per serving (14 g (14 g)).

How much protein is in Land O Lakes Soft Squeeze Spread by Land O'Lakes?

A serving of Land O Lakes Soft Squeeze Spread by Land O'Lakes contains 0 g of protein.

How many carbs are in Land O Lakes Soft Squeeze Spread by Land O'Lakes?

A serving of Land O Lakes Soft Squeeze Spread by Land O'Lakes has 0 g of carbohydrates.

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