Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar nutrition facts
Macro breakdown
8.3 g
7% of calories
56.2 g
47% of calories
25 g
47% of calories
Portion calculator
Base serving: 1 bar (48 g)
Calories
479
for 1 × 1 bar
Protein
8.3 g
Carbs
56.2 g
Fat
25 g
Fibre
6.2 g
Sugar
33.3 g
Sodium
21 mg
Nutrition facts
| Calories | 479 |
| Protein | 8.3 g |
| Carbohydrates | 56.2 g |
| Sugar | 33.3 g |
| Fibre | 6.2 g |
| Fat | 25 g |
| Saturated fat | 4.2 g |
| Sodium | 21 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (48 g) | 479 | 8.3 g | 56.2 g | 25 g | 21 mg |
| Per 100 g | 998 | 17.4 g | 117.1 g | 52.1 g | 44 mg |
Is Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar healthy?
Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar has 479 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar?
Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar has 479 calories per serving (1 bar (48 g)).
How much protein is in Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar?
A serving of Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar contains 8.3 g of protein.
How many carbs are in Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar?
A serving of Larabar Fruit Nut Bar Cashew Cookie Gluten Free by Larabar has 56.2 g of carbohydrates, including 33.3 g of sugar.