Large Curd Cottage Cheese by Country Fresh nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
363 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 363 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 321 mg |
Is Large Curd Cottage Cheese by Country Fresh healthy?
Large Curd Cottage Cheese by Country Fresh has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Large Curd Cottage Cheese by Country Fresh?
Large Curd Cottage Cheese by Country Fresh has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Large Curd Cottage Cheese by Country Fresh?
A serving of Large Curd Cottage Cheese by Country Fresh contains 10.6 g of protein.
How many carbs are in Large Curd Cottage Cheese by Country Fresh?
A serving of Large Curd Cottage Cheese by Country Fresh has 4.4 g of carbohydrates, including 3.5 g of sugar.