MunchMate
Grocery

Large Curd Cottage Cheese by Signature Select nutrition facts

106calories per 0.5 cup (113 g)

Macro breakdown

Protein

10.6 g

44% of calories

Carbs

3.5 g

15% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

106

for 1 × 0.5 cup

Protein

10.6 g

Carbs

3.5 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

372 mg

Nutrition facts

Calories106
Protein10.6 g
Carbohydrates3.5 g
Sugar3.5 g
Fibre0 g
Fat4.4 g
Saturated fat2.7 g
Sodium372 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)10610.6 g3.5 g4.4 g372 mg
Per 100 g949.4 g3.1 g3.9 g329 mg

Is Large Curd Cottage Cheese by Signature Select healthy?

Large Curd Cottage Cheese by Signature Select has 106 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

Track Large Curd Cottage Cheese by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Large Curd Cottage Cheese by Signature Select?

Large Curd Cottage Cheese by Signature Select has 106 calories per serving (0.5 cup (113 g)).

How much protein is in Large Curd Cottage Cheese by Signature Select?

A serving of Large Curd Cottage Cheese by Signature Select contains 10.6 g of protein.

How many carbs are in Large Curd Cottage Cheese by Signature Select?

A serving of Large Curd Cottage Cheese by Signature Select has 3.5 g of carbohydrates, including 3.5 g of sugar.

Track Large Curd Cottage Ch… in MunchMate