Large Whole Cashews With Sea Salt by Kroger nutrition facts
Macro breakdown
17.9 g
12% of calories
28.6 g
19% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
571
for 1 × 0.25 cup
Protein
17.9 g
Carbs
28.6 g
Fat
46.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
411 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8.9 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 571 | 17.9 g | 28.6 g | 46.4 g | 411 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 165.7 g | 1,468 mg |
Is Large Whole Cashews With Sea Salt by Kroger healthy?
Large Whole Cashews With Sea Salt by Kroger has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Large Whole Cashews With Sea Salt by Kroger?
Large Whole Cashews With Sea Salt by Kroger has 571 calories per serving (0.25 cup (28 g)).
How much protein is in Large Whole Cashews With Sea Salt by Kroger?
A serving of Large Whole Cashews With Sea Salt by Kroger contains 17.9 g of protein.
How many carbs are in Large Whole Cashews With Sea Salt by Kroger?
A serving of Large Whole Cashews With Sea Salt by Kroger has 28.6 g of carbohydrates, including 7.1 g of sugar.