MunchMate
Grocery

Lars Own, Crispy Onions by Lars Own nutrition facts

571calories per 7 g (7 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

42.9 g

31% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

571

for 1 × 7 g

Protein

0 g

Carbs

42.9 g

Fat

42.9 g

Fibre

0 g

Sugar

14.3 g

Sodium

429 mg

Nutrition facts

Calories571
Protein0 g
Carbohydrates42.9 g
Sugar14.3 g
Fibre0 g
Fat42.9 g
Saturated fat21.4 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)5710 g42.9 g42.9 g429 mg
Per 100 g8,1570 g612.9 g612.9 g6,129 mg

Is Lars Own, Crispy Onions by Lars Own healthy?

Lars Own, Crispy Onions by Lars Own has 571 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.
  • High in sodium (429 mg per serving).

Track Lars Own, Crispy Onions by Lars Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lars Own, Crispy Onions by Lars Own?

Lars Own, Crispy Onions by Lars Own has 571 calories per serving (7 g (7 g)).

How much protein is in Lars Own, Crispy Onions by Lars Own?

A serving of Lars Own, Crispy Onions by Lars Own contains 0 g of protein.

How many carbs are in Lars Own, Crispy Onions by Lars Own?

A serving of Lars Own, Crispy Onions by Lars Own has 42.9 g of carbohydrates, including 14.3 g of sugar.

Track Lars Own, Crispy Onio… in MunchMate