Lasagna by Best Choice nutrition facts
123calories per 1 cup (212 g)
Macro breakdown
Protein
6.1 g
20% of calories
Carbs
16 g
52% of calories
Fat
3.8 g
28% of calories
Portion calculator
Base serving: 1 cup (212 g)
Servings
Calories
123
for 1 × 1 cup
Protein
6.1 g
Carbs
16 g
Fat
3.8 g
Fibre
1.4 g
Sugar
3.8 g
Sodium
368 mg
Nutrition facts
| Calories | 123 |
| Protein | 6.1 g |
| Carbohydrates | 16 g |
| Sugar | 3.8 g |
| Fibre | 1.4 g |
| Fat | 3.8 g |
| Saturated fat | 1.9 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (212 g) | 123 | 6.1 g | 16 g | 3.8 g | 368 mg |
| Per 100 g | 58 | 2.9 g | 7.5 g | 1.8 g | 174 mg |
Is Lasagna by Best Choice healthy?
Lasagna by Best Choice has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna by Best Choice?
Lasagna by Best Choice has 123 calories per serving (1 cup (212 g)).
How much protein is in Lasagna by Best Choice?
A serving of Lasagna by Best Choice contains 6.1 g of protein.
How many carbs are in Lasagna by Best Choice?
A serving of Lasagna by Best Choice has 16 g of carbohydrates, including 3.8 g of sugar.